Available Programs
Empowered Through Menopause - Online Program
Empower yourself through menopause with practical tools, holistic strategies, and a supportive online community — all designed to help you navigate this stage with confidence and clarity.
$589.00 CAD
Empowered Through Menopause - Online Program + 1:1 Weekly Coaching
Get the full support you deserve: a guided 12-week program with education, practical tools, community support, and weekly coaching to help you create lasting habits and confidently navigate menopause.
$1,548.00 CAD
Empowered Through Menopause - Online Program + 1:1 Weekly Coaching w/Reflexology
Get the full support you deserve: a guided 12-week program with education, practical tools, community support, weekly 1:1 coaching, and weekly reflexology sessions to help you turn knowledge into action while supporting relaxation, stress management, and overall well-being. Includes 12 weekly reflexology sessions
