Available Programs

Empowered Through Menopause - Reflexology + Online Program
Get the full support you deserve: a guided 12-week program with education, tools, and community — plus weekly reflexology sessions if you are located in the Kitchener/Waterloo area for hands-on relief and personalized care.
$990.00 CAD

Empowered Through Menopause - Online Program
Empower yourself through menopause with practical tools, holistic strategies, and a supportive online community — all designed to help you navigate this stage with confidence and clarity.